• Keep some boiled potatoes in your fridge then you can make this jeera aloo in under 10 minutes. Your email address will not be published. Jeera Aloo or these vrat wale aloo is a delicious recipe made with boiled potatoes. 225 calories for 1 serving of Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar, Cholesterol 4 mg, Carbohydrates 20.8 g, Protein 7.7 g, Fat 11.9 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Aloo Mutter Tariwale, Punjabi Tariwale Aloo … Calories per serving of Puri Wale Aloo. If you liked the recipe, I request you to give a * star rating either on the recipe or when you comment. . Vrat wale aloo ki sabzi - a satvik dish consumed during Hindu fasting like Navratri vrat, Ekadasi, Maha Shivratri, Janmashtami, Chaitra Navratri, Gauri vrat, Santoshi Mata vrat, etc.. It is my go-to recipe when I am craving something tasty that is ready in 15 minutes. Boil potatoes in a pressure cooker or pan. Havent used these in jeera aloo. dry mango powder or lemon juice amchur powder, 1 tsp. Compared to lemon juice I prefer amchur in this dish. My older son loves this a lot and asks me to pack it in his lunchbox. Potatoes are a wonderful part of Indian cuisine. This is a post for the #AtoZChallenge all of April. Cooking must not be complicated hence my recipes are detailed and personally cooked by me multiple times. cilantro coriander leaves finely chopped. of water. Learn more about me. Servings 3 people . You are the third person in 3 days who is telling me to put the recipes in a cookbook. Vrat Ke Dahi Wale Aloo is a very easy and delicious preparation of potatoes simmered in curd/yogurt sauce. This vrat ke aloo is a simple potato side dish made in pressure cooker in under 20 minutes. . No spam mail - your email address will not be shared with anybody ever - promise! https://www.vegrecipesofindia.com/vrat-ke-chawal-ka-pulao-samvat-pulao vrat wale aloo ki sabzi with step by step photo. September 5, 2016 by Nupur Leave a Comment. Click on the stars ★ in the recipe card to let us know your feedback! This is my favorite potato curry which I often make during fasting and on normal days too. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback! Vrat Wali Aloo Sabzi- During Navratri and other Religious fasts we are not allowed to use regular spices and vegetables.so often we make potato curry to have with rajgiri or kuttu pooris. Vrat wale aloo or vrat ke rasewale aloo recipe. You can substitute garlic with ginger to eat in vrat. Carbohydrates 21g 7%. Kuttu ka Dosa - Healthy Buckwheat Crepes: is an instant dosa made using kuttu ka atta (buckwheat flour), spinach and water. I have also posted these delicious fasting recipes-, Potatoes cooked in yogurt and pepper sauce. Indian, North Indian | Uttar Pradesh | Punjabi. Your email address will not be published. Tangy Vrat Wale Aloo. Sodium 38mg 2%. Total Time 15 minutes . water so that the masalas don’t burn. Let’s eat healthy together. Refer recipe card and detailed steps to follow our Vrat Ke Aloo Recipe and make Vrat Wale Aloo at home . If it looks too dry add a tbsp. no onion garlic aloo sabzi, vrat ke aloo, vrat ki aloo sabzi, Dried Pomegranate seeds powder/anardana powder, « How To make Urad Daal, Punjabi Sookhi Urad Daal Recipe, How to make Sabudana Vada, Sabudana Vada Recipe ». Cook Time 10 minutes . But thanks. Thank you. Hope you liked this aloo jeera recipe and will make it. Heat oil or ghee in a small pan and add cumin seeds,when it start crackling add asafoetida. If you don’t like the taste of pepper then can avoid that and increase the quantity of chili and ginger paste. Vrat Ke Aloo requires very limited ingredients and is a quick and easy dish to make during Vrat such as Janamashtami, Navratri, Maha Shivratri etc. If you continue to use this site we will assume that you are happy with it. This dosa is served along with vrat wale aloo for Navratri. • For a vegan recipe, use oil in place of ghee. Or you can have it with chapati, paratha or puri on non-fasting days. Calories per serving of Aloo Sabzi 37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.)) Add minced garlic (use minced ginger if making for fasting) and finely chopped green chillies and fry for 30 seconds. Give the regular, vrat wale aloo a tangy twist. Mam, Can i use singhada flour/Kootu flour instead of rajgiri flour, as its not available!! I am a certified nutritionist, an avid home cook, a health coach and a fitness freak. These Sweet Potato and Peanut Poppers are just so perfect to break the stereotype Navratri Vrat menu. Ingredients. • This is a tangy, spicy preparation. Potatoes are my all-time fav but now consume them sparingly. Do adjust spice as per your taste. Dum aloo and dahi ke aloo are other favourites at my place. Cook for one minute. We also add potatoes to a number of our favourite veg preparations like with greens or other proteins and vegetables. Boiled and cubed potatoes are simmered in a yogurt and pepper gravy.I have added anaradna powder/Dried pomegranate seed powder in this vrat wali  aloo ki subzi which gives a nice tangy taste to the curry,but it is optional you can also make the curry without it. 2 boiled potatoes diced; 1 tsp. I haven't touched a cookbook in years. Find my J post @ Memories Of Journeys With Indian Railways, Kasturi methi is an interesting twist for sure. Memories Of Journeys With Indian Railways, Avial Recipe | How to Make Aviyal at Home, Vegan Black Eyed Peas Curry | South Indian Style Lobia Curry, Matar Paneer Recipe | How to Make Matar Paneer, Punjabi Rajma Masala | How to Make Rajma Curry, 1 tsp. . Add more water if needed. Watch this recipe video to make vrat wale dahi aloo. https://ideasolsi65.blogspot.com/2019/04/jaw-parts-of-body.html. This is one of my husband’s favorite dish! This vrat wale aloo or vrat ke jeera aloo can be served on other fasts as well like Ekadashi, Mahashivratri, Janmashtami, especially in Navratri fasting days. cayenne red chilli powder optional, 1 tbsp. Navratri Vrat Recipes. farali alu recipe. Sep 28, 2019 - Step by step Vrat Aloo Chaat Recipe. This vegan Indian potato curry is a simple yet delicious vegan specialty of Indian fasting festivals like Navratri and Shivratri. Traditional Indian Vegetarian and Vegan Recipes, You can also follow me on Pinterest , Facebook ,  Instagram and You Tube for more delicious recipes and updates, ★ Have you tried this recipe? We use cookies to ensure that we give you the best experience on our website. I like the addition of garlic and amchoor in your recipe. 815 words. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. Vrat wale Aloo. Your email address will not be published. My kids are now older and love spicy, but yes for younger kids best to reduce the spice. Just perfect for navratri vrat and fast. There are many versions of making these vrat ke aloo ki subzi ,depends on the choice of each house hold and region. This version of potato curry is new to me.. Looks delicious and inviting.. As usual you have presented it beautifully.. , sounds new to me…love to have with those roti's , love the color of the curry… looks so interesting…, Your email address will not be published. Your delicious jeera aloo is ready to serve. Vrat wale farali aloo ki sabzi | Navratri recipes. All of April recipe with photos of farali aloo sabzi for Vrat/Fast with step by pictures! 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